В Киеве откроется экспериментальный подземно-надземный паркинг

В январе 2010 года состоится официальное открытие подземно-надземного паркинга в Киеве по просп. Бажана, 16-а. Паркинг рассчитан на 1132 машиноместа.

Заказчиком строительства экспериментального паркинга выступила холдинговая компания "Киевгорстрой". Паркинг размещен над действующей линией метро, между станциями "Осокорки" и "Позняки".

Ширина подземно-надземного паркинга составляет 500 м, ширина — 10 м. Площадь объекта под землей превышает 23 тыс кв. м плюс почти 14 с половиной тыс кв. м на поверхности.

Автопаркинг рассчитан на 583 и 549 машиноместа соответственно, при средней продажной цене порядка 180 тыс грн за единицу.

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Finding The Right Online Weight Loss Tool

A weight loss tool is the perfect companion for those who wish to lose weight. Apart from showing you how far you have achieved in your weight loss journey, a weight loss tool also helps you set clear goals and achieve them. A weight loss tool can be found online. And, if you are lucky, you can find thousands of websites offering a free online weight loss tool that you can download.

Tools

An online weight loss tool can come in a variety of forms. The most popular online weight loss tool is the diet calculator or a tool that can calculate your body mass index (BMI) to see if you are overweight or not. Other tools include:

1. Diet calendar - this tool acts like an organizer that plans your diet program over a period of time. This includes noting how much calorie you should take in a day. You can also mark important dates such as your weight loss progress in your diet calendar.

2. Diet journal - a diet journal is a tool where you can chronicle your weight loss journey. Some websites offer a diet journal that has a built-in diet calendar so you can plan and record in just one simple tool.

3. Food analyzer - this is a simple tool that calculates how much calories your everyday food should contain.

4. Exercise monitor - some websites also provide online tools that can keep track of your daily exercise.

For free

A weight loss tool can be downloaded for free online. Thousands of websites are offering free downloads of their weight loss tools so you can better keep track of your weight loss without worrying about the costs.

It is best to download a free weight loss tool so you will not have to worry about spending any money on just a simple tool.

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Промсвязьбанк — разновидности кредитов

ОАО «Промсвязьбанк» — это один из крупнейших российских банков, который входит в десятку ведущих банковских учреждений Российской Федерации. На российском кредитном рынке банк предлагает такие виды ссуд:

Потребительский заем — ссужаемый кредитным учреждением физическим и юридическим лицам для приобретения вещей с задержкой платежа за купленные товары и услуги, с последующим компенсацией заимствованных денег и процентной ставки по ним.

Кредитки — современная форма потребительского кредитования, позволяющие приобретать разнообразные предметы личного пользования без личного визита в банковское учреждение с лимитом кредита с будущим компенсацией взятых заемных средств банковскому учреждению.

Главными задачами банковских кредиток являются получение наличных средств в банкоматах или отделениях кредитной организации, а также отзывы о банках в отделениях кредитных организациях партнерах. Также банковские карты предоставляют возможность сделать безналичные переводы сумм, а также оплатить оплату различных услуг. Заявка На Кредит.

В Промсвязьбанке хорошо представлено кредитование жилья. Ипотечный кредит предоставляет возможность получить жилье с минимальным вложением собственных сбережений, с использованием ресурсов кредитной организации, с дальнейшим возвратом одолженных денежных средств под незначительную процентную ставку. В качестве залога может предоставляться приобретаемый объект. Обращаем внимание, недвижимость застраховывается от разрушения, кроме этого застраховывается здоровье и жизнь получившего ипотеку.

В Киеве аферист сдает чужое жилье

Мошенник берет немалые деньги за квартиру, которую сам снял на пару дней.

В столице задержали мошенника, который сдавал чужие квартиры. Им оказался 39-летний киевлянин, бывший таксист. Снимая квартиру на день-два, он притворялся ее хозяином и умудрялся сдавать ее, получив плату на 2—3 месяца вперед.

При этом он демонстрировал съемщикам паспорт с пропиской и заверенную копию документа о правах собственности на жилье — разумеется, поддельные. В милиции говорят, что мошенник нередко сдавал одну и ту же квартиру сразу нескольким жильцам! Сейчас известно лишь о восьми жертвах мошенника.

«Не исключено, что от его афер пострадало намного больше людей. Всех, кто попадал в такие ситуации, просим звонить по номерам 418-31-29, 418-31-33 или 102», — говорит помощник начальника Оболонского райуправления милиции Киева Виктория Билозерцева.

Пока мошеннику светит до 3 лет лишения свободы, но если жертв афер окажется больше, наказание могут ужесточить.

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Burning Fat - What Happens In Your Body?

The liver is the organ that consume most energy beside the muscles. That makes it an important target for weight loss and for burning fat. While you are resting your liver is the most energy consuming tissue, and it would be a scandal to not use this to lose weight, right? One of the factors that alters the livers ability to burn fat most is alcohol. If you have alcohol circulation in your blood the liver will use the alcohol, instead of fat, as fuel. Although alcohol don't become stored as fat it temporarily shuts down the fat burning process while it is in your blood. Be aware of this and don't drink excessive amounts of alcohol during a diet. One or two glasses of wine two or three times a week is an average dosage since wine, specially red wine has shown very potent protective qualities. It is shown that it lowers the potential risk of cardio-vascular diseases and cancer hence it is a bad idea to exclude it totally.

An important characteristic of the liver is its ability to burn fat for nothing. This means that the liver burns fat for heat and nothing else. Other substances could be used in this process, but it is often fat that is used. The relevant process is referred to as thermogenesis and since the only product is heat it becomes an important factor for those that want to lose fat.

Several weight loss supplements target the liver and the thermogenesis but if you have free fatty acids in your circulation the liver will use those as fuel.

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K.I.S.S. To Lose Weight

I have scoured the web doing weight loss research and I have found various tidbits of information to be helpful. Here's a list:

1) Research shows that calcium helps to curb cravings.

2) Diet and exercise is the key to weight loss, so watch what you eat,


and get up off that thang and move it.

3) The key to having nice abs is to get rid of the layer of fat on top of them by doing cardio exercise.

4) You actually can eat what you want and still lose weight. The key is moderation.

5) Healthy weight loss takes time, so be patient.

6) Cheating on your diet is good. Pick 1 day of the week, but don't over do it and wreck several days of hard work.

7) Out of sight, out of mind. Keep the junk food out of sight.

8) Taking rest days is essential, but no more than 48 hours. That way


the positive effects of your workouts do not wear off.

9) Find your motivation for losing weight so that when your willpower starts

to stagger, your motivation factor will get you focused and back on track.

10) There will be times when you will give in to the junkfood, or give in to


over eating. The important thing is that you dust your self off and try again.

11) Emotional eater? I personally suggest a food journal. By HONESTLY keeping track of what you eat, it helps you to discover trends in your eating pattern,which allows you to make the necessary adjustments


in your diet.

12) Start a weight loss blog on Myspace.com and invite others to subscribe. Put all your business out on Front Street, and in the process, meet interesting people who have the same goals and interests as you do.

and finally...

13) Keep It Simple Sweetie

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Learn To Partner A Cellulite Lotion With Your Program

Do you ever wonder if you are the only woman out there that has cellulite? Surprise! Noone, not even the rich and famous are immune to this embarrassment. But who can afford to spend hundreds and thousands of dollars on personal trainers, live in dieticians/chefs, spa treatments, cellulite lotion, creams and gels?

There are several things that contribute to the cellulite problem, but a limited amount of answers to the cellulite solution. These include mainly the genetics pool, but also poor or fad dieting, lack of exercise, changes in hormonal balance, lack of hydration and metabolism being low.

It's very important to make sure in the fight against cellulite, that you maintain the outside in partnership with the inside to see the best results of your endeavors. There are several options available for smoothing the skin after doing everything you can to rebuild from within.

First, I talked to my doctor about liposuction as a means of ridding the body of cellulite, but he tells me in the medical community it's not highly regarded as a cellulite solution and in the end can actually make the problem worse! I never believed it until I had a friend who completed the surgery and it resulted in a big, permanent indent at the bottom of her butt cheek and that was answer enough for me! However, personally I've always preferred to put in the effort of staying healthy, eating right and exercising regularly to keep the problem to a minimum.

So secondly, I decided to find a partner in the battle that worked the exterior since I was already doing everything to make the inside better. So I started my search. I took a look at a cellulite lotion, for example. There are tons of products on the market today, but how do you know if they even work? It's been found that several do nothing more than moisturize the skin which is all well and good if you have dry skin, but useless if you are trying to reach the deeper layers where the problem lies. The complication is the fat cells contained within the collagen fibers of the skin which become deformed as the body accumulates fat that it cannot burn off. That's how the dimpling and lumping occur.

Therefore, it's relatively important to find a cellulite lotion that reaches into the deeper layers of the skin, to combat the issue. I decided that this would be the safest way to hook up a cellulite lotion to my comprehensive cellulite program and have a cellulite solution I could feel comfortable with to safely and effectively accompany my lifestyle.

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